Green peas are excellent in soups, salads, vegetable dishes (stir-fry, vegetable hot dishes, omelet filling, etc.) or like all other sprouts, on bread and butter.
- Peas green contain high levels of protein, complex carbohydrates and numerous vitamins, especially B12, A, C and E.
- They are rich in minerals, trace elements, dietary fibers, hormones and enzymes.
- Because of their low glycemic index due to the complex carbohydrates, legumes can contribute to the prevention of diabetes mellitus.
Country of origin: Italy