Very tasty choice (Marco's favorite). These spice seeds add a spicy variety to everyday alfalfa sprouts.
Mix two tablespoons of alfalfa sprouts, with a level teaspoon of arugula sprouts (the amount of seeds refers to the sprouting jar from sprossensamen.ch).
In this way, the arugula sprouts will turn out excellent.
Always grow arugula with red clover or alfalfa sprouts, because arugula and cress stick strongly to each other when they first start to grow. In addition, arugula grown alone does not work. Our spice seeds (cress, arugula) are optimally matched to the germination period of the alfalfa sprouts.
Aryugula is high in vitamin C content, and contains many bitter and aromatic substances, as well as mustard oils which have been scientifically proven to have an antimicrobial effect on the body.
Country of origin: Italy