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Recipes

A few delicious sprout ideas

With a sprout roll for breakfast or a healthy roll for school lunches, a sprout salad for lunch, a green smoothie for a snack, and you will provide your body with freshness and enzymes, which are important for our body. Our tip: Eat more rawfood instead of cooked food.

Baked Pumpkin with Sprout Nest Baked Pumpkin with Sprout Nest
Baked Pumpkin with Sprout Nest
Lightning fast, super delicious recipe! Ingredients: 1 b..
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Carrot Risotto with Detox-Mix Sprouts Carrot Risotto with Detox-Mix Sprouts
Carrot Risotto with Detox-Mix Sprouts
For this recipe I was inspired by Sebastian Copien and Nik..
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Detox Ratatouille in a Skillet Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet This vegetable medley is q..
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Energizing Pumpkin Cream Soup with Alf..
Energizing Pumpkin Cream Soup with Alf..
Revive this classic with enzymes from sprouts! Ingredient..
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Energizing Smoothie with Sunflower Spr.. Energizing Smoothie with Sunflower Spr..
Energizing Smoothie with Sunflower Spr..
Ingredients: 1 banana 1 small handful of sunflower sprout..
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Energizing Sprout and Wild Herb Salad
Energizing Sprout and Wild Herb Salad
This salad is so rich in antioxidants, freshness, vitality..
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Energy Balls with Sunflower Energy Balls with Sunflower
Energy Balls with Sunflower
✔️ Rich in unsaturated fatty acids & chlorophyll (light en..
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Hummus with Sprouted Peas Hummus with Sprouted Peas
Hummus with Sprouted Peas
contain a lot of protein
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Lentil Sprout Curry with Sweet Potato
Lentil Sprout Curry with Sweet Potato
Ingredients: Lentil sprouts 1 onion 1-2 sweet potatoes 1-..
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Muesli-bowl with Sprouted Buckwheat Muesli-bowl with Sprouted Buckwheat
Muesli-bowl with Sprouted Buckwheat
Our favorite breakfast food, no matter what time of day yo..
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Protein Buns with our Protein-Mix
Protein Buns with our Protein-Mix
Gluten-free and restorative.
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Red Clover Sprouts with Zucchini Noodl.. Red Clover Sprouts with Zucchini Noodl..
Red Clover Sprouts with Zucchini Noodl..
Ingredients: Red clover sprouts 1 zucchini 1 carrot ..
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Rejuvenating and Warming Smoothie with..
Rejuvenating and Warming Smoothie with..
Ingredients: 1 apple 1 hand of greens (lettuce, lamb's le..
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Revitalizing Basil Water Revitalizing Basil Water
Revitalizing Basil Water
prepared in 2min
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Spicy Curry with Leek Sprouts Spicy Curry with Leek Sprouts
Spicy Curry with Leek Sprouts
Spicy curry with leek sprouts Ingredients: Onion or leek..
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Sprouted Adzuki Bean Brownies
Sprouted Adzuki Bean Brownies
Ingredients: 200g sprouted adzuki beans 5 tablespoons fla..
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Sprouts & Microgreens by AngelikA Fürs.. Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
€ 16.90
Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
€ 24.90
Sprouts on Bread Sprouts on Bread
Sprouts on Bread
the healthy fast food
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Sweet Sunflower Nest with Grated Carrot Sweet Sunflower Nest with Grated Carrot
Sweet Sunflower Nest with Grated Carrot
Sweet sunflower Nest with Grated Carrot Sunflower sprou..
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Two types of sprouts with asparagus an.. Two types of sprouts with asparagus an..
Two types of sprouts with asparagus an..
Ingredients: Red clover sprouts Rapeseed sprouts 3 sp..
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Two-tone Zucchini noodles with pink cl.. Two-tone Zucchini noodles with pink cl..
Two-tone Zucchini noodles with pink cl..
Ingredients: Sprouts Young chard or baby spinach Tomatoes..
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